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Sovereign Postpartum
Connected Care for Mothers

Fruits in Bloom

Postpartum care is a necessity, not a luxury. 

INNATE Postpartum Care works from the foundational understanding that: maternal health is foundational to society’s health. When Mothers are healthy and well, families are healthy and well. When families are healthy and well, communities are healthy and well – and this concentric ring of wellness continues to move outward to encompass the whole of the Earth. In optimally taking care of the Mothers, we are taking care of the future generations.

About Sovereign Postpartum

Sovereign Postpartum seeks to help you create a peaceful, nourishing and restorative postpartum experience. We offer many modalities, such as warm and delicious foods, hands on healing touch, birth processing & community care to name a few. We believe that the postpartum period is a sacred time of transition and transformation for both the parent and the baby. Our mission is to provide support and care to families during this time, to help them heal and thrive. 

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Five Essentials for Postpartum Healing

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Rest

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Warmth

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Healing Touch

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Nourishing foods 

Hands Up

Community Care 

Meditation

Birth Processing

After each birth comes a new mother who deserves to be deeply witnessed and honored.  Whether your birth felt beautiful, traumatizing, confusing or all of the above, our birth processing sessions are a time to be held and heard. Virtual options available. 

Planning for the Fourth Trimester Course

In our culture, most of the emphasis is on pregnancy and birth.  There are many books and apps and podcasts on how to prepare for birth.  However, birth will always be unpredictable.  

 

For the most part, the  postpartum period IS predictable. You know your body will have gone through a passage, and most times, there will be a baby earth side. Therefore we can plan for it! 

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The Fourth Trimester course puts all the pieces together for you, and it is required to bring at least one support person with you, so THEY can gain an understanding of how to adequately care for you in the first forty days. 

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